Posts for: June, 2018
Kids need to go to the doctor for a well-child care visit at least once a year. At a well-child care visit, the doctor can help catch any problems early, when they may be easier to treat. All About Children Pediatrics, which is located in Eden Prairie, MN, offers full-service, state-of-the-art pediatric care to kids of all ages. Read on to find out why regular well-child care visits are so important.
About Wellness Checkups
Regular well-child care visits are an important aspect of children's health care. A well-child care visit is when you take your child to their healthcare provider for a checkup to make sure he or she is healthy and developing normally. This is different from other doctor's visits for injury or sickness.
During the well-child care visits, the doctor will have questions about your child's medical history. A medical history helps your child's doctor keep an eye for any patterns of chronic illness that may run in your family.
Each visit includes a complete physical exam. This usually includes taking blood pressure and pulse readings, recording weight and height, and checking lungs, heart, abdomen, as well as eyes, nose, ears, skin, throat, and mouth. The doctor will use a growth chart to see how your child is growing compared with other kids of the same gender and age.
Vaccines for Your Child
During the well-child care visit, the doctor will give your child any vaccinations that he or she needs. Vaccines are given to children to prevent illness. Immunization is a way to create immunity to some diseases. By getting your child vaccinated, you can help keep your family healthy.
An important task done at well-child care visits is managing and refilling medications. Talk with your child's doctor if you have questions about any medication, including information about possible side effects. It’s important to follow the doctor's directions when giving medicine to your child.
Advice & Guidance
During the well-child care visit, you will have an opportunity to get answers to your questions and medical advice. The pediatrician may talk to you about disease prevention, physical fitness, nutrition, safety issues, and more. The pediatrician may also ask about and provide counseling on difficulties at school, behavioral problems and other concerns.
If well-child care visits haven't been one of your top priorities for the fast few years, they should be. Call All About Children Pediatrics at 952-943-8200 today to schedule a well-child care visit in Eden Prairie, MN. Well-child care visits will put your child on a healthy pathway that can continue throughout life.
Your child is growing by leaps and bounds, so it should go without saying that the foods they consume can provide ample energy and fuel their mind and body, or they can cause deficiencies, mood swings, sluggishness, and health problems. Your child’s nutrition is of the utmost importance and establishing healthy eating habits early on can greatly benefit your child for both the short-term and for the future.
With childhood obesity still being a very serious and real problem in our country, it’s never too early to start your child eating a healthy, balanced diet. It’s amazing how what you eat can either help or harm your health. Here are some tips to support good nutrition in your little one.
Don’t Forget Breakfast
While busy parents might forget to eat first thing in the morning (or turn to coffee to get that burst of energy) growing children should not skip out on breakfast. Making sure they have a hearty protein-rich breakfast will help them stay fuller longer. Greek yogurt or eggs can be a great source of protein. Couple that with whole grains and some veggies and you have the ultimate, energized breakfast.
Let Your Child Be an Active Participant
If you just tell your child what to eat all the time it’s can be far more challenging to have them eat what they should and children don’t really understand for themselves why certain foods are good for them. Getting your child actively involved in their own nutrition is a great and invaluable lesson that they will carry with them throughout life. Let them choose their favorite fruits and vegetables. Plant a garden together and show them how to tend to herbs and vegetables. Make cooking together a priority and enjoy time with the family while teaching your child how to cook.
Revamp Your Diet
We know that it can be difficult to completely transition your child into a healthier lifestyle, particularly if eating habits haven’t been the best so far; however, a pediatrician can help guide you through the process to help you make simple decisions that could greatly improve your child’s diet. Simply swapping out certain unhealthy options for healthier ones might be all you need. For example, replace soda with flavored water, ice cream with yogurt, and potato chips with mixed nuts.
Sugar in Moderation
Okay, we know it’s impossible to prevent your child from ever consuming sugar (after all, what’s a birthday party without the birthday cake?); however, you should limit how much sugar your child consumes each day. Keep sodas, sports drinks, desserts and the like out of the house to prevent temptation. Sure, these treats aren’t that bad for you when consumed sparingly, but we all know the negative effect sugar has on our physical and mental health.
If you have questions about your child’s nutritional habits or their health, it’s important that you have a pediatrician that you trust to provide you with the comprehensive and understanding care you and your little one need. Turn to a pediatrician today to have all your questions and concerns addressed regarding your child’s nutrition and lifestyle.